¿Es Natural Cycles° adecuado para ti?

Cómo funciona

Elige un dispositivo

Usa nuestro termómetro gratuito que obtienes con el plan anual. O sincroniza fácilmente tu Apple Watch o Oura Ring con la aplicación.

Toma tu temperatura

Usa el dispositivo elegido para tomar tu temperatura justo cuando te despiertes.

Abre la aplicación Natural Cycles

La aplicación muestra tu estado de fertilidad, tendencias del ciclo e información útil.

Natural Cycles hardware
Natural Cycles
Natural Cycles App

Compara los métodos anticonceptivos

MÉTODOS NO HORMONALES


Natural Cycles

Teléfono con la app Natural Cycles y un termómetro

93 %

Condón masculino

Ilustración de un condón masculino

87 %

DIU de cobre

DIU de cobre

99 %

MÉTODOS HORMONALES


Píldora anticonceptiva

Blíster de píldoras anticonceptivas

93 %

NuvaRing

Ilustración de NuvaRing

93 %

DIU hormonal

Ilustración de un DIU hormonal

99 %

Fuente respecto a la eficacia del método anticonceptivo

Natural Cycles

Respaldado por la ciencia, el algoritmo de Natural Cycles° se basa en tu temperatura corporal.

Dentro de la aplicación

calendar app

Desbloquea

Nuestro algoritmo aprobado por la FDA usa tu temperatura para identificar días fértiles y no fértiles.

trackers

Rastrea

Registra estado de ánimo, energía y más para ver cómo afecta a tu ciclo.

ovulation prediction

Aprende

Información personalizada y contenido de expertos para ayudarte a entender tu experiencia única.

Escucha directamente de Cyclers como tú

4.8

40K+ valoraciones en la App Store

Michelle

Michelle

I feel empowered knowing about my body’s natural processes.

NC° Birth Control

Bethany

Bethany

I’ve experienced significantly less pelvic pain... and our intimacy couldn’t be better.

NC° Birth Control

Dr. Katara

Dr. Katara

Has got to be THE best natural birth control on the market. 10/10 recommend!

NC° Birth Control

Shadow

Shadow

NC° helped me understand my body, cycle, and the best time of the month to get pregnant.

NC° Plan Pregnancy

Katie

Nothing short of amazing! We just welcomed our baby girl thanks to NC° 🥰

NC° Plan Pregnancy

Únete a nuestra comunidad

#NaturalCycles

In reality, our vaginas are much more adaptable and stretchy 🤸⁠
⁠
You will notice visual changes to your vagina in the days and weeks following a vaginal birth and, at first, there might be some swelling and bruising. Over time the vagina will heal and reshape, and while it might not be exactly the same as it was pre-pregnancy, changes to the vagina don’t generally affect our sex lives after giving birth.Misleading headlines surrounding a study published by the @bmj_company Sexual and Reproductive Health went viral this week 🫥⁠
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But actions speak louder than words so, here's what we've been up to 💪⁠👇⁠
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🇬🇧 Increasing brand awareness in the UK. This includes full-page advertisements in @thetimes and @dailymail today. UK women deserve to know that there is a certified, hormone-free contraceptive option available to them.⁠ 
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ℹ️ Promoting accessible tools, such as @get.the.lowdown, and equipping healthcare professionals with the educational resources they need to better support women’s reproductive health decisions.⁠
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🤝 Establishing a committee of UK researchers, healthcare professionals, and leading women’s health experts to address gaps in education about fertility awareness-based methods (FABMs) and digital contraceptive tools. Thank you to Alice Pelton, co-founder and CEO of The Lowdown, and Dr. Michelle Griffin (@thedrcalled), CEO of MFG Health Consulting, for being our first confirmed members and joining us on this journey. If you’re interested in being part of the solution, please follow the link in our bio & select: Expert Committee Expression of Interest 🔗⁠
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🏛️ Engaging with key decision-markers and governing bodies in the UK to propose and advocate for improved policies and women’s healthcare. This will include subsidisation efforts as not all contraceptive options, including Natural Cycles, are covered by the NHS.⁠
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🔬 Investing in more women’s health research, which will include taking another look at our UK user effectiveness rates in 2025.⁠

This is just the beginning. Let’s see what we can accomplish when we start listening to women and start working together 🙌⁠
⁠
Follow the link in our bio to learn more from our co-founder + co-CEO, Dr. Elina Berglund Scherwitzl 👩‍🔬Follow the link in our bio to learn more 🔗⁠
⁠
Gibson-Helm, Melanie, et al. “Delayed Diagnosis and a Lack of Information Associated with Dissatisfaction in Women with Polycystic Ovary Syndrome.” The Journal of Clinical Endocrinology & Metabolism, vol. 102, no. 2, Dec. 2016, pp. jc.2016-2963, www.ncbi.nlm.nih.gov/pmc/articles/PMC6283441/, https://doi.org/10.1210/jc.2016-2963.If you’ve ever seen a diagram of the female reproductive system, you’ll have noticed two long, curved tubes, one extending out from either side of the uterus. These are your fallopian tubes, otherwise known as uterine tubes, and the fallopian tubes’ function is to carry eggs from an ovary to the uterus 🤩 ⁠
⁠
However, the anatomy of the fallopian tube is actually a little more complex than you might think 👀 In fact, our fallopian tubes and ovaries aren’t stuck together like we see in the diagrams! Instead, finger-like tendrils called fimbriae reach out from the fallopian tube toward the ovary and catch the egg cell when it’s released 🫳 Follow the link in our bio to learn more about the small but mighty fallopian tubes 🔗

Preguntas frecuentes

Debes ser mayor de 18 años.No protege contra infecciones de transmisión sexual.

Natural Cycles tiene una efectividad del 93 % con uso típico y del 98 % con uso perfecto. Ningún método anticonceptivo es 100 % efectivo. Natural Cycles no garantiza que evitarás quedar embarazada, solo te informa en qué días tienes mayor probabilidad de quedar embarazada según la información que ingresas en la aplicación.