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Is Natural Cycles° right for you?

How it works

Choose a device

Use our free thermometer when you sign up. Or sync our app with your Apple Watch or Oura Ring.

Take your temperature

Use your chosen device to take your temperature right when you wake up.

Open the Natural Cycles app

The app shows you your fertility status, cycle trends, and helpful insights.

NC Devices
Measure with NC
Holding NC App
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How effective are other forms of birth control?

NON-HORMONAL


Natural Cycles°

Natural Cycles App

93%

Copper IUD

Copper IUD

99%

Condom

Condom

87%

HORMONAL


Hormonal IUD

Hormonal IUD

99%

Vaginal Ring

Vaginal Ring

93%

Contraceptive Pill

Contraceptive pills

93%

Natural Cycles

Backed by science, the Natural Cycles° algorithm is powered by your body temperature.

Inside the app

unlock

Unlock

Our FDA Cleared algorithm uses your temperature to identify fertile and non-fertile days.

trackers

Track

Log mood, energy, and more to see how your cycle impacts you.

ovulation prediction

Learn

Customized insights and expert content to help you understand your unique experience.

Hear directly from Cyclers like you

4.8

57.7K+ ratings in the App Store

Join Our Community

#NaturalCycles

Pre-cum is a small amount of fluid that is sometimes produced from the tip of the penis during sexual arousal 💓 It is thought to play a role in lubrication during sex 💦 This can happen any time during intimacy, and it’s involuntary — meaning you can’t control it, and you or your partner may not even feel it happening.

Pre-cum is different from premature ejaculation, as premature ejaculation refers to the early release of semen, i.e., reaching sexual climax earlier than expected. Pre-cum can happen before ejaculation, but it doesn’t guarantee ejaculation is going to happen, either. Everyone’s body is different, and some people produce more pre-cum than others. Follow the link in our bio to learn what the chances are of getting pregnant from it and more! 🏊🔗Follow the link in our bio to read the full article 🗞️🔗

📰: @incmagazine 
✍️: Chloe Aiello 
📸: @_sabrinasantiagoFor generations, the female orgasm has been a taboo subject, while male sexual pleasure was often regarded as natural and healthy, even if some issues, like virality and erectile dysfunction, have suffered from taboos too 💭 Fortunately, we now know a lot more about the female pleasure anatomy and how to have a great orgasm 💓 Climax can be achieved through sex, masturbation, and in some cases, just by talking! Follow the link in our bio to find out more 🔗

Herbenick, D. et al. (2017) ‘Women’s Experiences With Genital Touching, Sexual Pleasure, and Orgasm: Results From a U.S. Probability Sample of Women Ages 18 to 94’, Journal of Sex & Marital Therapy, 44(2), pp. 201–212. doi:10.1080/0092623X.2017.1346530.Not seeing NC° in your doctor's office? 👀⁠
Follow the link in our bio to download the full chart + print out a copy 🖨️

Common questions

You must be over the age of 18.Does not protect against STIs.

FDA Cleared

Natural Cycles is 93% effective with typical use, 98% effective with perfect use. No method of contraception is 100% effective. Natural Cycles does not guarantee that you cannot get pregnant, it only informs you whether and when you can become pregnant based on the information that you enter into the application.